Tuesday, February 26, 2013

Healthy Recipe - Lentil Soup

http://www.naturalfoodsdiet.org/ In this video, Dr. Gerhauser makes his rendition of lentil soup. This nutritional powerhouse contains many of the essential vitamins and mineral that are lacking in the modern, processed diet. Lentil soup is delicious, healthy and inexpensive to make. Even your kids will like it! Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Free E-Book "7 Steps To Natural Health": http://www.naturalfoodsdiet.org/

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Friday, February 22, 2013

Blinding News On Aspirin

http://www.naturalfoodsdiet.org/the-blinding-news-on-aspirin/ Today I want to put the daily aspirin nonsense out of its misery once and for all. A pain-reliever known for its life-saving potential during a heart attack looks like it is linked with age-related vision loss when taken regularly, according to a recent study in the journal Archives of Internal Medicine. There's a ton of research on what this over-the-counter painkiller will do to people, especially seniors — and most of it is bad. Here's the latest: older people who take a daily aspirin more than DOUBLE the risk of losing their vision, possibly permanently and completely, to the "wet" form of late-stage macular degeneration. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTA

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Tuesday, February 19, 2013

St John's Wort - A Better Option For Depression

http://www.naturalfoodsdiet.org/saint-johns-wort-a-better-option-for-depression/ Hey, get this—a pharmacy group has petitioned the FDA to require a consultation with a pharmacist before you'll be allowed to purchase Saint John's Wort to treat your depression. Now I want you to think about this for a minute. They're saying they want the guy or gal behind the counter in the drug store to be required to give you advice about taking an herb—otherwise you can't buy it. I would suggest your garbage man is just as likely to know as much about herbs than a pharmacist trained only in the use of drugs. And just consider where this pharmacist is working. You know, the chain drug stores that are chalked full of health destroying products. An isle of high-fructose corn syrup sweetened beverages, the next isle full of sugar laden candy bars held together by hydrogenated, GMO soybean or cotton seed oil, the next an isle of toxin filled over-the-counter remedies, then a nail polish/lip stick isl

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Sweet Potatoes Recipe - How To Make Sweet Potatoes

http://www.naturalfoodsdiet.org/ "Sweet Potatoes Recipe. How To Make Sweet Potatoes." Follow along with this sweet potatoes recipe and learn how to make sweet potatoes for you and your loved ones. Sweet potatoes are healthy, delicious, and easy to make. The most important thing to remember whenever you are cooking is the quality of the ingredients. In this video, Dr. Gerhauser explains where to buy sweet potatoes and the health benefits of organic sweet potatoes. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Free E-Book "7

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Thursday, February 14, 2013

Easy Breakfast Recipe For Kale With Eggs - Learn How To Cook Kale & Eggs Properly.

http://www.naturalfoodsdiet.org/ Easy Breakfast Recipe For Kale With Eggs. Learn How To Cook Kale & Eggs Properly. Here is an easy breakfast recipe for kale with eggs. Learn how to cook kale and eggs properly in this recipe video with Dr. Richard Gerhauser from Natural Foods Diet. High protein breakfasts coupled with a healthy vegetable like kale can be a great way to lose weight, improve energy, and get you ready for the day. This recipe is quick, easy and convenient! Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Fre

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Does A Yearly Medical Check Up Improve My Health?

http://www.naturalfoodsdiet.org/does-a-yearly-medical-check-up-improve-my-health-recent-research-shows-interesting-findings/ "Does A Yearly Medical Check Up Improve My Health? Recent Research Shows Interesting Findings." Does a yearly medical check up or physical exam improve my health? You may know that I'm sort of down on the practice of medicine; where the driving force is for profit and not your health. Today's topic is the value of a yearly physical or annual checkup. I know at the provider meetings in our clinic we talk about sending post cards to patients to get them to come in for their annual physicals and we assume there is that this practice is beneficial for patients. Of course it is beneficial for keeping the clinic running because without seeing those patients, the clinic won't make any money and go out of business. The medical organizations and insurance companies keep sending notices about how we need to practice evidence-based medicine and that's the mantra for

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Easy Salad Recipe. How To Make A Salad

http://www.naturalfoodsdiet.org/ Easy Salad Recipe. How To Make A Salad. Dr. Gerhauser shows you how to make a salad with this easy salad recipe video. Are you looking to lose weight, improve your energy, and / or achieve optimal health? Salads, with organic ingredients, are an absolute must. Find out more in this video. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Free E-Book "7 Steps To Natural Health": http://www.naturalfoodsdiet.org/ Google Search: Easy Salad Recipe. How To Make A Salad, easy salad recipe, how to mak

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