Should I Take Statin Drugs For Elevated Cholesterol? Are There Side Effects?

http://www.naturalfoodsdiet.org/should-i-take-statin-drugs-for-elevated-cholesterol-are-there-side-effects/ Today I want to speak to the multitudes of people out there that have been put on statin drugs for elevated cholesterol. If you have been watching my videos, you know that the only groups that shown a clear mortality benefit in randomized clinical trials are men under 70 with documented coronary artery disease (had a heart attack) and for men that smoke that have an elevated CRP. But doctors in the USA put almost all patients with high cholesterol on these drugs, even though there is questionable mortality benefit. In the United Kingdom there is a proposal to put ALL men over 50 and women over 60 on statins. So what's the harm you ask? One harm is increased mortality that shows up in some studies; like cancer and suicides. There are also the common side effects of memory problems and muscle pain. Please leave a comment below this video and we will be sure to respond! If you fi

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"How To Get Healthy" Seminars - Part Four - Incorporate Natural Foods Into Diet

http://www.naturalfoodsdiet.org/incorporate-natural-foods-into-diet/ Natural Foods Into Diet For weight loss and low carb types eat breakfast that contains protein and fat. Try to eat three meals a day without snacking. There are multiple studies that show that snacking increases weight, insulin and leptin resistance, and diabetes. For people with low blood sugar problems, increasing protein and fat in meals will help to tide you over to the next meal. People that are fast oxidizers of sugar may require a snack. It should be high protein in that case. A portion of the diet should be raw and other living foods (raw fruits and vegetables, raw dairy, fermented foods, raw animal foods). Abundant sources of fat soluble vitamins A, D, and K2. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "

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How Much Is Your Doctor Getting Paid By The Drug Companies?

Many physicians are paid significant amounts of money by the drug companies. This creates an obvious conflict of interest which can affect the information you receive pertaining to your health. Watch this video with Dr. Gerhauser to find out more. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Free E-Book "7 Steps To Natural Health": http://www.naturalfoodsdiet.org/

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Healthy Recipe - Cooked Vegetables and Organic Meat

http://naturalfoodsdiet.org/ In this video, Dr. Gerhauser demonstrates how to prepare a meal that is rich in vitamins and minerals. Dr. G explains the benefits of cooking vegetables rather than eating them raw. He also talks about the importance of eating meat that hasn't been tampered with. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Free E-Book "7 Steps To Natural Health": http://www.naturalfoodsdiet.org/

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Healthy Recipe - Sardines and Blue Chips

http://naturalfoodsdiet.org/ Are you looking for an inexpensive, healthy and nutritious meal? In this video, Dr. Gerhauser prepares sardines and blue chips, another healthy recipe video for you all. Please share it if you like it! Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Free E-Book "7 Steps To Natural Health": http://www.naturalfoodsdiet.org/

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"How To Get Healthy" Seminars - Part Six - How To Exercise

http://www.naturalfoodsdiet.org/how-to-exercise/ It is important to get adequate exercise. Let me caution you if you're extremely deconditioned or have any medical problems like diabetes or heart disease, be sure to get medical clearance before beginning vigorous exercise. If you find exercise exhausts you to the point that you don't recover from your sessions, you need a thorough evaluation from a natural medicine physician. Exercise alone will improve your mood, resting metabolism, reduce cancer risk, improve your quality of life, and lengthen your life. I recommend only light exercise if you are on the 10 day detox schedule.

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