Best Way To Detox - Coffee Enema Procedure

Today I am going to go through the coffee enema procedure. Why do we do coffee enemas? We do it to detox... it stimulates your liver and cleans out your colon. Use organic coffee. I like to use an enema bucket because it is non toxic as opposed to the plastic bags which can be toxic. Watch this video for more instruction on the coffee enema procedure. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Free E-Book "7 Steps To Natural Health": http://www.naturalfoodsdiet.org/

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Sauna For Detox

http://www.naturalfoodsdiet.org/phone-consultations/ Sauna For Detox One of the best ways to detox is using a near infrared sauna. Find out more about how saunas help you get rid of heavy metals, chemicals and infections. They can also prevent cancer and increase your vitality. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Free E-Book "7 Steps To Natural Health": http://www.naturalfoodsdiet.org/ Google Search Sauna For Detox, Sauna, Detox, sauna detox

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Radish Recipe - How To Prepare Radishes

http://naturalfoodsdiet.org/ Radish Recipe - How To Prepare Radishes In this radish recipe video, Dr. Gerhauser shows you how to prepare radishes by lacto fermenting them. This type of food is nutritious, easy to prepare, and has a long shelf life. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Free E-Book "7 Steps To Natural Health": http://www.naturalfoodsdiet.org/ google search: radish recipe, how to prepare radish, natural foods radish diet

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The Next Deadly Poison In Soda - Brominated Vegetable Oil (BVO)

http://www.naturalfoodsdiet.org/the-next-deadly-poison-in-soda-brominated-vegetable-oil-bvo/ The Next Deadly Poison In Soda - Brominated Vegetable Oil (BVO) Let's talk about BVO, that's Brominated vegetable oil and it is found in about 10% of soft drinks.  It's vegetable oil that has the element bromine attached to it.  Bromine is a chemical classified as a halide and has similar properties to the other halides like iodine and actually competes with it for absorption into the body.  The more bromine you get in your body, the less iodine you get. It displaces it. The more iodine you displace, the less thyroid hormone you make because the body needs iodine to make thyroid hormone. Now let's see—we have high fructose corn syrup which causes fatty liver and obesity and then you spike it with another ingredient that blocks the thyroid. Are the soda companies trying to drum up business for weightwatchers—or maybe they hold stock in mortuary companies—or hospitals. It must be one

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Super Food You Must Eat: Blueberries - How To Make a Berry Smoothie (Smoothie Recipe)

http://www.naturalfoodsdiet.org/ Super Food You Must Eat: Blueberries - How To Make a Berry Smoothie (Smoothie Recipe) Blueberries have been shown to improve memory and also improve bone density. They probably help prevent the memory loss of alzhiemers"s disease. Other diseases blueberries have been shown to help are hepatitis C, heart disease, blood pressure, and urinary tract infections. You can depend on the toxic pharmaceutical remedies for your health, or, as Hippocrates was famously quoted "let food be your medicine and medicine be your food". Practicing this is the best away to avoid the toxic healthcare system in the western world. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELO

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St John's Wort - A Better Option For Depression

http://www.naturalfoodsdiet.org/saint-johns-wort-a-better-option-for-depression/ St John's Wort - A Better Option For Depression Hey, get this—a pharmacy group has petitioned the FDA to require a consultation with a pharmacist before you'll be allowed to purchase Saint John's Wort to treat your depression. Now I want you to think about this for a minute. They're saying they want the guy or gal behind the counter in the drug store to be required to give you advice about taking an herb—otherwise you can't buy it. I would suggest your garbage man is just as likely to know as much about herbs than a pharmacist trained only in the use of drugs. And just consider where this pharmacist is working. You know, the chain drug stores that are chalked full of health destroying products. An isle of high-fructose corn syrup sweetened beverages, the next isle full of sugar laden candy bars held together by hydrogenated, GMO soybean or cotton seed oil, the next an isle of toxin filled over-the-c

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How To Prepare Steamed Vegetables For The Week In Advance

Today we are going to show you how to prepare healthy food in advance, specifically, cooked vegetables. Remember, cooked vegetables need to make up the bulk of our diet, especially organic cooked vegatables. Avoid using toxic cookware! Please let us know what other recipe videos you would like us to make. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Free E-Book "7 Steps To Natural Health": http://www.naturalfoodsdiet.org/

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Criminal Activity of Big Pharma - Just Part of Doing Business

http://www.naturalfoodsdiet.org/criminal-activity-of-big-pharma-just-part-of-doing-business/ Criminal Activity of Big Pharma - Just Part of Doing Business I recently opened a big, fat letter. It via came via UPS and it's near Christmas, and it's from Abbot, one of the major drug companies. So I thought it might something cool, like a sample of their latest antidepressant.—or maybe a pen. It was a chunk of Styrofoam. I can use this as a bobber for fishing. The only other thing, a letter. I'll paraphrase a little—'As you may be aware, Abbott recently entered into a global civil, criminal and administrative settlement with the United States and individual states in connection with the promotion of one of its products. Related to Depakote Abbott pleaded guilty to a criminal violation and they agreed to pay a fine and forfeiture amounts of $700,000,000. In addition they violated the false claims act and for this they agreed to pay another $800,000,000 to the Federal Government and st

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Should I Take Statin Drugs For Elevated Cholesterol? Are There Side Effects?

http://www.naturalfoodsdiet.org/should-i-take-statin-drugs-for-elevated-cholesterol-are-there-side-effects/ Today I want to speak to the multitudes of people out there that have been put on statin drugs for elevated cholesterol. If you have been watching my videos, you know that the only groups that shown a clear mortality benefit in randomized clinical trials are men under 70 with documented coronary artery disease (had a heart attack) and for men that smoke that have an elevated CRP. But doctors in the USA put almost all patients with high cholesterol on these drugs, even though there is questionable mortality benefit. In the United Kingdom there is a proposal to put ALL men over 50 and women over 60 on statins. So what's the harm you ask? One harm is increased mortality that shows up in some studies; like cancer and suicides. There are also the common side effects of memory problems and muscle pain. Please leave a comment below this video and we will be sure to respond! If you fi

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Another Example Of Why Mainstream Medicine Ignores Prevention PSA Testing

The US Preventive Task Force is now on a mission to prevent men from getting PSA testing for prostate cancer. Like so many things in conventional medicine, PSA testing isn't always beneficial, especially when it's used as an excuse to get you on a toxic treatment or put you in surgery. But what if the PSA was a marker that could help you prevent cancer. My recommendation, test your PSA, and if it needs to be lowered, get on a detox regimen and a nutrient dense diet.

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"How To Get Healthy" Seminars - Part Six - How To Exercise

http://www.naturalfoodsdiet.org/how-to-exercise/ How To Exercise It is important to get adequate exercise. Let me caution you if you're extremely deconditioned or have any medical problems like diabetes or heart disease, be sure to get medical clearance before beginning vigorous exercise. If you find exercise exhausts you to the point that you don't recover from your sessions, you need a thorough evaluation from a natural medicine physician. Exercise alone will improve your mood, resting metabolism, reduce cancer risk, improve your quality of life, and lengthen your life. I recommend only light exercise if you are on the 10 day detox schedule. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE

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A Secret Health Tip To Improve Your Digestion

Do you drink a lot of water with every meal? Is that water typically ice cold? Well, recent research is showing that drinking too much water with meals, especially cold water, can paralyze the stomach and dilute digestive enzymes. This makes the diegstive process much more difficult. My recommendation, limit water intake with meals and avoid drinking tap water. Try and keep the water around room temperature. If you need further aid with digestion, I recommend taking digestive enzymes with every meal.

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"How To Get Healthy Seminars" - Part Five - Detoxify Your Body

http://www.naturalfoodsdiet.org/how-to-detoxify-your-body/ "How To Get Healthy Seminars" - Part Five - Detoxify Your Body You will hear the Quack-buster doctors telling you there is no evidence for the need to detox, and any mention of detox you should think scam. Yes I can understand the drug-only doctors trying to get us to forget about detoxing and just add more and more drugs until we are dead. That's why in this section I have provided references to scientific studies that will be on the Detox for Weight Loss blog on the website that backup the importance of ridding your body of toxins. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhau

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Healthy Recipe - Sardines and Blue Chips

http://naturalfoodsdiet.org/ Healthy Recipe - Sardines and Blue Chips Are you looking for an inexpensive, healthy and nutritious meal? In this video, Dr. Gerhauser prepares sardines and blue chips, another healthy recipe video for you all. Please share it if you like it! Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE - SEE BELOW* Want a one-on-one consultation with Dr. Gerhauser? Click here for more information: http://www.naturalfoodsdiet.org/phone-consultations/ Get Dr. Gerhauser's Free E-Book "7 Steps To Natural Health": http://www.naturalfoodsdiet.org/ Google Search: Blue Chips, Sardines, recipe, natural foods diet

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