Healthy Fried Eggs Recipe - How To Prepare Fried Eggs

http://www.naturalfoodsdiet.org Healthy Fried Eggs Recipe. How To Prepare Fried Eggs. In this video, Dr. Gerhauser shows how to prepare fried eggs. The advantages of frying eggs are it is fast, convenient, adds healthy coconut oil to your diet and allows you to avoid over cooking the yolks. Many nutritionists will try convincing you that eggs are unhealthy, but eggs from pastured chickens are a nutritional power house. The yolk contains healthy fats, fat soluble vitamins, choline, and leutine for preserving healthy eye sight. The egg whites are an excellent source of protein and the virgin coconut oil is one of the safest fats humans can eat. Please leave a comment below this video and we will be sure to respond! If you find this information helpful, please "Share" it with your friends and family by clicking the "Share" button below this video. Also, if you could give this video a "Thumbs Up" we would really appreciate it! *CONSULTATIONS AVAILABLE OVER THE PHONE OR SKYPE -

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